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Solstice reflections: what's ripening for you? inner world sensitive somatic coaching somatics Jun 19, 2024

As the summer solstice approaches in the Northern hemisphere, I’ve been feeling the expansion of sunlight in my body – the earlier dawns and later dusks – as tomorrow readies itself to inhale and expand its lungs to its fullest capacity.

An apex; an inflection point. Everything...

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My interview with MysticMag on somatic coaching and other fun things buddhism my story sensitive somatic coaching Feb 13, 2024

 

I was recently asked to be interviewed by MysticMag, an online publication whose blog offers insightful articles on holistic health and wellness, spiritual guidance, and metaphysical services. Behold!

Here is my write-up, in which I discuss screaming into the...

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WTF is radical self-belonging? belonging somatic coaching Jan 02, 2023

Do you ever have a sneaking suspicion that the way that you operate in the world is not actually how you could operate at the height of your potential? 

I’m not talking about productivity. I'm not talking about doing more in less time, or cramming your schedule chock-full of activities...

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