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What is somatic coaching—and how can it change your life? einstein my story somatics Sep 08, 2022

Picture this: you’re T-minus 30 seconds away from presenting your work to a client/going on your first IRL date with your crush/having that big heart-to-heart with your friend. 

As you’re psyching yourself up mentally, you suddenly notice your heart racing. Your palms are sweaty....

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What high sensitivity, the patriarchy, and Buddhism have in common (it's more than you think) buddhism feminism hsps inner world sensitive May 12, 2022

Once, I went to get ice cream with a coworker. I was telling him about the day before, when I’d stepped out of the office and onto Market Street, a busy thoroughfare, to find an elderly man with long gray hair lying on the sidewalk, convulsing. So many passersby were just strolling past as...

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7 signs you're an inner world adventurer adventure inner world memes Jan 08, 2022

If you have an adventurous spirit, you probably love the idea of boldly going where no one has gone before. You’re fascinated by different cultures and you pursue new experiences because it makes you feel alive. When it comes to travel, you’ve camped, glamped, and stamped your...

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