Why somatic business coaching?Â
As you may have already discovered, starting or revamping a business is as much about emotional regulation and psychological growth as it is about strategy and action. It’s messy, rollercoaster-y, even panic-inducing sometimes.
That’s because your business is personal. It’s a huge part of your identity and how you show up in the world. And just like in life, the only way out of the (exciting!) mess of starting something new...is through.
Somatic business coaching is a method of business coaching that allows you to tap into the insights of your body, not just your mind. It helps you integrate your learnings faster and fully embody your new identity as a healer and business owner, not just think or talk about it.
Your Embodied Business:
1:1 Somatic Business Coaching
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- Build your basics like your offer, pricing, marketing, branding, sales, and onboarding tools
- Overcome the limiting beliefs and emotional blocks that are holding you back from making progress
- Learn to trust your body and make decisions based on clear thinking and intuition, not fear
- Stay more grounded and regulated throughout the mental and emotional rollercoaster of starting a business
- Market yourself and sell your services in ways that feel aligned and ethical, not gross
- Build a practice that naturally attracts your ideal clients because of who you are
- Cultivate your self-worth and confidence to step into your role as a powerful coach, therapist or healer
Your 6 months of coaching can look like this:Â
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Month 1: Lay the Foundations
Establish your vision, goals, and business basics, address initial fears, and set the stage for your long-term, mind-body-business success.
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Month 2. Nail Your Niche
We'll identify your ideal clients, decide on your specialty, and craft a compelling elevator pitch. Use somatic practices to build confidence in your new business-owner identity.
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Month 3: Craft Your Offer + Marketing Plan
Design your signature offer and create a marketing plan that feels natural and exciting. Learn to attract clients through value-driven content and effective marketing strategies.
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Month 4: Take Action in Organic Marketing
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I'll help you start marketing your business through your chosen channels. Create engaging content and begin building an online audience to amplify your reach.
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Month 5: Build Your Minimum Viable Brand
Choose straightforward branding that feels authentic and aligned with your values. Begin to work through visibility fears to share your message with the world.
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Month 6: Anchor Your Sales + Client Relationships
De-"ick" the way you think about sales. Set up your onboarding systems, contracts, and customer service processes in a way that builds trust and nurtures client relationships for years to come.
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Your Embodied Business Coaching Package includes:
18 50-minute 1:1 sessions over 6 months
3 personalized sessions + 1 integration week per month, for practical application + reflection. We can speed up or slow down your timeline depending on your needs.Â
Homework assignments customized to you
Get assigned activities at the end of each session to keep your momentum going between calls.
Worksheets, guides, and resources
To help you apply what you’re learning between sessions and amplify your results.Â
Recorded Zoom sessions (if desired)
So you can review what you're workin through at any given time.Â
Mindset support
Move through blocks, build your confidence, and soothe your nervous system with my mindfulness-based tools and whole-person approach to coaching.
Email support between calls
Touch base with me via email to ask quick questions and celebrate wins.
Investment
My pricing options are tiered and inspired by the Green Bottle Model from Worts + Cunning. Find which price suits you best:
$2900
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For those with financial security, personal savings, or access to financial resources. By choosing this tier, you’re “paying it forward” and helping to subsidize coaching for those with fewer resources.Â
$2600
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For those working on building savings or paying off debt but with a steady income. This tier might mean cutting back on some discretionary spending, but the sacrifice is short-term.
$2300
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For those living paycheck to paycheck or with significant debt, who can still save up for coaching but need more time to do so. Extended payment plans are also available to ensure that coaching is accessible.
If you're curious about working together, your first step is to book a free consult call. You'll get personalized advice and walk away with an action plan, whether or not you decide to work with me.
Not quite ready for my 6-month package?
I offer a 90-minute KICKSTART CALL for $249 where I'll help you:
- Get crystal clear on your vision and goals for your businessÂ
- Answer your biggest burning question(s) that're keeping you stuck
- Develop a game plan for your next 3 steps in building your business
- Do a visualization meditation + oracle card pull to anchor in the transformation you're creatingÂ
Let's get your business off the ground with a strong start!Â
BOOK YOUR 90-MINUTE KICKSTART CALL NOW
You can build a thriving, aligned practice.Â
After working together, you’ll have more than just a solid business foundation—you’ll have a business that truly reflects who you are at your core. You’ll attract the right clients by knowing exactly who you serve, why you do it, and how to communicate your unique value. Together, we’ll create an offering that allows you to confidently sell your services with heart.
Along the way, you’ll transform not just your business but your relationship to work and life, ensuring that your practice supports your well-being as much as it does your success.
Ready to learn more and kick some business butt?Â
Book your free consult call. On it, we’ll explore the areas you need help with and create easy action steps to jumpstart building the biz of your dreams.
"I was starting my own somatic coaching practice and reawakening buried emotions and tendencies. Stepping into coaching with Caitlin felt easy! Caitlin is a master at asking the just-right question, reorienting me to how something feels in my body (not just what I think about it), and making space to explore the deeper messages that can inform my next step.
Caitlin helped me trust myself and my abilities more. I stopped trying to rationalize and analyze my next step and instead let my intuition and emotions be heard. She helped me find my voice in growing my business – through our coaching I found the courage to speak my truth about my work in the world.
I will absolutely work with Caitlin again, and recommend her wholeheartedly.Â
-Â Colleen
“I’d lost momentum and was feeling frustrated and uninspired in my marketing. Caitlin helped me clarify what makes me unique as a chiropractor, and what my values and purpose are as they relate to patient care.
She helped me craft fresh, heart-centered marketing strategies that feel authentic to who I am, and shift some old thought patterns that weren't serving me.
She also incorporated simple body-based techniques to find comfort and support, which helped me move forward with crucial next steps."
-Â Sandy
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"Caitlin is amazing! She has such a great knack for figuring out how to help you. I am running a small business but have absolutely no formal training in business. I came to her knowing I needed guidance but didn't even know where to begin.
She asks thoughtful questions, helps you dive deep and gets you to think out of the box! She has such a caring, kind persona. I always leave our sessions feeling motivated and fired up! Thank you Caitlin!!!!"
-Â Diana
"Before I started working with Caitlin, I had a sense of what I needed and wanted to do, but didn't know how to implement it and it felt overwhelming. Caitlin has helped me bring clarity to the dilemmas I was facing and provided a structure so I can put a good plan in place to meet the goals I wanted to achieve.Â
Caitlin is very good with asking the right questions to help encourage introspection and provides a good framework for how I can go about making the plan work.
If you are looking for someone to listen, help bring thoughtfulness and inquiry into your problem, and then provide actionable steps to move towards your goals, I would highly recommend working with her!"
- Tia
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I work with women and feminine-of-center folks of every race, ethnicity, age, ability, and orientation. You belong here in all your gorgeous individuality.